GUIDE TO DEEP REST QUILT

Natural stress relief

It is scientifically proven that weighted duvets relieve insomnia, anxiety, physical restlessness and stress.

The deep pressure stimulation affects the production of serotonin (the mood-boosting hormone), reduces cortisol (the stress hormone) and increases the production of melatonin (the sleep hormone).

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Applications

Deep pressure stimulation

To understand the positive effect of deep pressure stimulation, imagine how a long hug makes the body relax. The same calm as a swaddled and sleeping baby.

Optimize your breaks

Get the most out of your breaks by using the Deep Rest Tingdedyne e.g. over your legs. Feel the beneficial effect of a short rest period.

Cozy rituals

Children thrive on cozy rituals such as lying on the sofa with a special blanket. Use the gravity blanket to create calmness in a small body that is full of energy.

Before you fall asleep

Deep pressure stimulation is a natural and effective way to calm the mind and body. Use the blanket alone or on top of your regular comforter as needed.

Stimulation of hormones

The weighted blanket stimulates the production of serotonin (the mood-boosting hormone) and melatonin (the sleep hormone) and reduces cortisol (the stress hormone).

Tired legs

The 2 kg blanket is perfect for relieving restlessness in the legs. After just 10 minutes with the blanket over your legs, you will feel renewed energy.

Choose the right weight on the gravity mattress

For most people, it is optimal for the Deep Rest Weighted Pillow to weigh 10-15% of body weight.

You can use the following guideline for both children and adults:

Weight 25-55 kg, 5 kg is recommended
Weight 55-80 kg, 7 kg is recommended
Weight over 80 kg , 9 kg is recommended

In addition to the above weighted duvets, the weighted blanket 70X100 cm, weight 2 kg, is also available. The weighted blanket is a comfortable and security-creating blanket for a rest, or over the legs, during the day.