In an everyday life full of busyness and stress, sleep is of crucial importance for our physical and mental health. A lot of people struggle to fall asleep, or wake up many times during the night and in the long run, it affects their health. A popular solution that has gained traction with the Danes is weighted blankets. These duvets, also known as gravity blankets, were originally used in psychiatry, but in recent years, many people have opened their eyes to the fantastic effect of weighted blankets. Here are 5 good reasons to invest in a weighted blancet and improve your sleep experience.
