Winter Break is a time to step away from the usual routine and slow down, enjoying the closeness and company of loved ones. But when routines are thrown out the window and days are filled with ‘fun’ family activities, it can sometimes feel chaotic.
To avoid burnout during the break, we’ve put together a guide to joyful activities that promote both connection and calm for you and your kids.
Calm Winter Break activities for kids
- Present reading: Take a trip to the library, pick out a great book together, make hot cocoa, and immerse yourselves in a magical story while snuggled up on the couch with blankets.
- Explore nature: Take a walk outside, discover new things, and talk about what you see. Appreciate how fresh air can boost your mood, mind, and energy levels.
- Be creative: Let the kids paint, draw, or create freely—without expectations of perfection or a finished product. Creativity should be organic and unhurried.
- Movies in a fort: Build a cozy fort in the living room where you can all cuddle up and watch family movies, sheltered from the cold outside. This small change of scenery can make a familiar movie feel fresh and exciting for the little ones.
- Baking without a timer: Bake bread, cookies, or even dinner together, and enjoy the calming, hands-on experience. Getting kids involved in the kitchen can also encourage them to try new foods—especially when they’ve helped make them.
How to take care of yourself amid the chaos
- Stick to your routines by waking up at the same time each morning and easing into your day.
- Prioritize your alone time—whether it’s a warm shower, a podcast, or a quiet cup of tea.
- Maintain a regular bedtime to keep your energy levels up.
- Take five minutes to practice intentional breathing and bring calm amidst the chaos.
A break that actually feels like a break
Winter Break isn’t just about getting things done. Slow down, embrace small moments of calm, and allow yourself to truly recharge instead of feeling drained.
